Dr. Murray’s Tips on Capital Hill here from the archive vault. I recently spoke with the editors over at “The Hill” (John Solomon) the largest Capitol Hill publication. It is aimed at the 100 senators, 435 House members, 40,000 aides and tens of thousands in the influence industry whose work affects the lives of all […]
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Mental Strength in Running We work hard to dial in the physical aspects of our training, but we often leave the condition of our mind up to chance by not establishing a deliberate practice for engaging and working on high-performance mental skills. The ultimate task in endurance sports psychology is learning how to better deal with […]
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Palm Beach Post – Oct 22, 2005 – Carlos FrÃÂas – Merril Hoge’s fears were fading. He was working out again, running, lifting weights. Concussions had ended his NFL career and put his future health in jeopardy. But a year after the hit that finally put him out of football, he was having doubts about […]
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