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Tag: mental toughness tennis

The Smart Tennis Playbook: Winning the Match Between Your Ears

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| Blog

As a tennis coach who became a sports psychologist, I’ve spent my career proving that the space between your ears is the largest court you’ll ever play on. In my book Smart Tennis (availabled in Japanese or Spanish too), I outline how the best players don’t just hit better; they think better.… Read the rest

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Sports Psychology Tennis How to Master Your Mental Game

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smart tennis book by Dr. John F. Murray

When it comes to tennis, sports psychology is all about applying proven mental skills training to sharpen your performance, focus, and resilience right there on the court. It’s not just a fix for when things go wrong; think of it as a proactive tool for building a serious competitive edge.… Read the rest

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Recent Posts

  • How to Improve Confidence in Sports: Mental Training for Peak Performance
  • The Smart Tennis Playbook: Winning the Match Between Your Ears
  • Cognitive Behavioral Therapy Techniques for Peak Performance
  • How to Build Team Culture That Drives Elite Performance
  • Strength Training for Your Mind: The “CORE” Framework for Elite Success

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