Tag: sports psychology

FOCUS ON TASK, KEEP COOL, AND YOU CAN RIDE IN STYLE

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This article was originally published by the Cincinnati Enquirer and features insights from Dr. John F. Murray. It is archived here for educational purposes Cincinnati Enquirer – John Eckberg – Crosstown Shootout highlight is when underdog wins prize – Mike Zilliox turned his XU hat around backward, then ambled out onto the floor at halftime at the Crosstown Shootout basketball game between University of Cincinnati and Xavier in January.… Read the rest

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Washington Post: John F Murray is the Freud of Football

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Washington Post: John F Murray is the Freud of Football “John F Murray is the Freud of Football”The Washington Post This article was originally published by the Washington Post and features insights from Dr. John F. Murray. It is archived here for educational purposes Washington Post – Feb 5, 2005 – Don Oldenb – Washington Post: John F Murray is the Freud of Football urg – Football Fans, Calling It as They Foresee It – John F.… Read the rest

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Master Visualization and Sports: Mental Skills for Peak Performance

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When we talk about visualization in sports, we’re not just talking about daydreaming or wishful thinking. This is a specific, powerful mental training tool where athletes intentionally create vivid, multi-sensory movies of success in their minds. It’s a structured form of mental rehearsal, and it’s designed to prime both the brain and body for peak performance, building rock-solid confidence before you even set foot on the field.… Read the rest

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The Psychology of Sport Injury A Guide to Mental Recovery

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I conducted my doctoral dissertation at the University of Florida on The psychology of sport injury. It is all about what happens in an athlete’s head after their body takes a hit. It’s the recognition that the unseen wound—the shock, the grief, the sudden loss of identity—can be just as painful and debilitating as any torn ligament or broken bone.… Read the rest

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Stress Management Techniques for Athletes That Actually Work

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Here’s a truth every serious athlete knows: stress management techniques are skills you build, not talents you’re born with. Mastering these mental tools directly improves your focus, builds resilience, and pays off big time in your performance. It’s about learning to control your mind and body under pressure, turning what could be a roadblock into a real competitive advantage.… Read the rest

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