Sports Psychology Tip #3 – John F. Murray, Ph.D. – Stretching before any athletic competition is very smart. The physical benefits are obvious, but what you might not realize is that this helps remarkably to relax the athlete and get them ready mentally too.… Read the rest
Psychology Today – You don’t have to be an anxious investor. Tips from a psychiatrist and financial advisor. By: John W. Schott, Jean S. Jean S. FOR MANY OF US, charting our financial future is fraught with fear,insecurity, impulsivity–feelings that can capsize a savings or retirement plan, or even discourage us from investing in the first place.… Read the rest
Enjoy this Growing List of Dr. John’s Favorite Music Videos Chosen Each Monday Based on Personal Preference and Reader Suggestions. “The music must inspire in a big way” said Murray. •”MACK THE KNIFE” BY ELLA FITZGERALD •”WATCHING THE WHEELS” BY JOHN LENNON •”COME FLY WITH ME” BY MICHAEL BUBLE •”RESPECT” BY ARETHA FRANKLIN •”MY GIRL” BY THE TEMPTATIONS •”LET’S DANCE” BY DAVID BOWIE •”JOSIE” BY STEELY DAN •”COMFORTABLY NUMB” BY PINK FLOYD •”ONE OF THESE NIGHTS” BY THE EAGLES •”AIR” BY BACH PLAYED ON VIOLIN BY SARAH CHANG •”ANGIE” BY THE ROLLING STONES •”AVE MARIA” BY ANDRE RIEU •”PRELUDE FROM BACH’S CELLO SUITE NO.… Read the rest
