As a tennis coach who became a sports psychologist, I’ve spent my career proving that the space between your ears is the largest court you’ll ever play on. In my book Smart Tennis (availabled in Japanese or Spanish too), I outline how the best players don’t just hit better; they think better.… Read the rest
This article was originally published by Tennis Europe and features insights from Dr. John F. Murray. It is archived here for educational purposes. For more information on mental performance coaching or psychological services, or to schedule a consultation, visit my Sports Psychology Services page.… Read the rest
I was featured in an extensive interview with Canada’s premier tennis magazine to discuss the mental performance strategies found in my best-selling book, Smart Tennis. In this feature, we dive deep into the psychology of winning, exploring how athletes can maintain focus under the highest levels of pressure.… Read the rest
When it comes to tennis, sports psychology is all about applying proven mental skills training to sharpen your performance, focus, and resilience right there on the court. It’s not just a fix for when things go wrong; think of it as a proactive tool for building a serious competitive edge.… Read the rest
In elite sports, the difference between winning and losing often comes down to the six inches between the ears. While physical conditioning is crucial, mental mastery is the ultimate differentiator. The same principles that forge champions on the field are equally powerful for executives leading high-stakes projects and individuals navigating personal challenges.… Read the rest
