THE ART OF GOAL SETTING – Sports Psychology and Clinical Psychology
Mental Equipment Syndicated Column – May 1, 1996 – Dr. John F. Murray – Goal setting is a powerful motivational strategy … if utilized properly. Research has shown that goal setting enhances performance across a variety of situations. This month the focus is on how goals work, the benefits they provide, and specific ways in which you can use goal setting to reach your next “goal” in tennis.… Read the rest