When it comes to tennis, sports psychology is all about applying proven mental skills training to sharpen your performance, focus, and resilience right there on the court. It’s not just a fix for when things go wrong; think of it as a proactive tool for building a serious competitive edge.… Read the rest
By Dr. John F. Murray We’ve all been there. You have a fantastic session on the range, striping iron after iron, only to watch it all fall apart on the course. That frustrating gap between practice and performance? It’s almost never about your swing.… Read the rest
This broadcast appeared on multiple CBS affiliates and features an extensive interview with Dr. John F. Murray. It is archived here for educational purposes TV Broadcast – What separates elite NFL athletes from the rest? It isn’t just physical talent-it’s the “mental game.”… Read the rest
This article was originally published by Psychology Today and features an extensive interview with Dr. John F. Murray. It is archived here for educational purposes Psychology Today – Marty Nemko – The Eminents Interview – After conducting today’s The Eminents interview with sports psychologist John F.… Read the rest
What separates a good athlete from a truly great one? Physical talent gets you in the game, but the defining factor is almost always an invisible force: motivation. This isn’t just about getting hyped up before a big match. It’s the deep, underlying engine that powers an athlete through grueling 5 a.m.… Read the rest
By Dr. John F. Murray Sports psychology for young athletes isn’t about “fixing” a problem. It’s about building mental skills like focus, confidence, and resilience that are every bit as important as physical training. Think of it as developing a ‘mental muscle’—one that helps your child perform under pressure, bounce back from tough losses, and ultimately, find more joy and fulfillment in their sport.… Read the rest
By Dr. John F. Murray To build a truly cohesive team, you need to go far beyond just team-building games. It’s about cultivating an environment of psychological safety, setting crystal-clear goals, and genuinely encouraging the bonds between people to grow.… Read the rest
Sports psychology consulting feels like having a sideline strategist for your mind. Instead of drills or sprints, you work on focus, confidence, and stress management—all crucial when the pressure mounts. Understanding Sports Psychology Consulting A sports psychology consultant is your mental sidekick.… Read the rest